
Shah Mohamed, Bike Educator, tuning up a staffer's bike. (Photo: Aurelia Dalinda)
Our new Bike Educator, Shah Mohamed, set up a bike clinic outside Evergreen’s offices on Tuesday to encourage all staff members to bike to work as often as possible, but the impetus came because of an upcoming staff off-site meeting at Evergreen Brick Works. “We wanted everyone riding down to the site, and a tuned bike is one that will hit the road.”
The clinic was put on by BAM – Bicycle Assembly and Maintenance Program, run by the Learning Enrichment Foundation. They train bicycle mechanics and get them ready to work at a bicycle shop. Shah completed the course in order to solidify his bicycle mechanics skills and to gain more insight about the bicycling community in Toronto.
A general tune up takes a mechanic about 20 – 30 minutes, and would cost upwards of $50 at a bicycle shop, but for Evergreen staff, the BAM students offered us a deal: the cost of parts plus a donation for labour. We hope to see full bicycle racks outside our offices this spring!
For those considering the bicycle commute, Shah advises:
- A tuned bike is a safe bike; get a tune-up, and ensure that you keep your bike tuned.
- Make sure you have good seat and handlebar height and your bike is adjusted to fit so you don’t strain yourself on your ride.
- Get a tune-up on bicycle safety through CanBike.
- Befriend your local bike shop, their advice, labour and help is well worth your ride.
Safe and happy cycling to everyone this spring!